Join Dr. Eric Goodman, creator of Foundation Training, for an interactive presentation on how corrective, intentional movement can be the anecdote to our modern, sedentary lifestyles.
Foundation Training is an innovative pain management protocol that will give you the tools to strengthen your body and protect the health of your movement as you age. This practice is approachable for all ages and fitness levels and will most certainly put you on the path to wellness.
We look forward to seeing you at this informative and inspiring event!