Yoga Sailing Holidays - June 2023
Jun
17
to Jun 24

Yoga Sailing Holidays - June 2023

Join me in Croatia next June! I am partnering with Yoga Sailing Holidays to offer a 7 day Foundation Training retreat along the stunning Dalmation coastline. Each morning will begin with a 45 minute Foundation Training class. The rest of the time will be spent sailing on a private yacht, swimming in the azure blue waters and exploring the different ports!

View Event →
Redefining a Life Without Pain w/ Dr. Eric Goodman
Apr
15
2:00 PM14:00

Redefining a Life Without Pain w/ Dr. Eric Goodman

Join us in welcoming Dr. Eric Goodman, as he helps us redefine a life without pain through the teachings of Foundation Training.

Foundation Training is a simple solution that gives you the means to change the way you move and correct the imbalances caused by our modern day habits.

This workshop will include accessible pain relief protocols, interactive demonstrations and give you the tools to .get yourself out of pain. Register quickly because space is limited! We look forward to connecting and sharing this work with you.

Price: $100 per person


View Event →
Active aging with Dr. Eric Goodman
Apr
15
10:30 AM10:30

Active aging with Dr. Eric Goodman

Join Dr. Eric Goodman, creator of Foundation Training, for an interactive presentation on how corrective, intentional movement can be the anecdote to our modern, sedentary lifestyles.

Foundation Training is an innovative pain management protocol that will give you the tools to strengthen your body and protect the health of your movement as you age. This practice is approachable for all ages and fitness levels and will most certainly put you on the path to wellness.

We look forward to seeing you at this informative and inspiring event!

Price: $50 per person

View Event →
Fundamentals of Foundation Training with Asher Jay
Nov
19
12:30 PM12:30

Fundamentals of Foundation Training with Asher Jay

Join us for a “Foundation Training Fundamentals” workshop where we will show you how to reduce injuries, combat chronic pain and counteract the daily grind of our modern lives. Foundation Training is a unique pain relief protocol that is approachable for all ages and fitness levels.

Joining us will be guest instructor, Asher Jay from the Orlando Fire Department. Asher has been instrumental in the real life application of Foundation Training within the first responder community.

We look forward to connecting and sharing this work with you.

NOTE: First responders attend free. No registration necessary. Please email adaptcharlotte@gmail.com so we can save you a spot!

Price: $50 per person

View Event →
Healthcare Professionals Workshop
Mar
19
9:00 AM09:00

Healthcare Professionals Workshop

  • Advent Coworking Space (Yoga Studio) (map)
  • Google Calendar ICS

Join us for an introductory workshop led by Foundation Training’s program director, Jessie Salas.

This workshop will showcase how Foundation Training can offer healthcare providers an innovative and holistic approach to pain management.

Discover a simple practice that will help your patients achieve lasting symptom relief and increased body awareness.

Furthermore, Foundation Training is an excellent way to ensure healthy posture and efficient movement patterns for practitioners WHILE treating patients for years to come!

Price: $50 per person

View Event →
ISI Dillworth
Apr
17
1:00 PM13:00

ISI Dillworth

Join the crew at ISI Dilworth for an introductory Foundation Workshop! Whether you are in need of pain relief or just want to enhance althetic performance and increase mobility, Foundation Training can help unlock your body’s full potential!

Spots are limited! $35 per person / Free for ISI members

To Register: Contact ISI Dilworth- 704.274.2383

View Event →